Faith Faith
About the host

Hi, I'm Faith.

I am 45 years old, and I've built a life I'm proud of — a long marriage, three children who are growing into themselves, and a career that challenged and shaped me in ways I never expected.

I became a mother as a teenager with my high school sweetheart. I grew up quickly. I learned early what responsibility feels like, what ambition requires, and how much love it takes to build something steady.

Over the years, I built a career in healthcare leadership while raising a family and learning — often the hard way — how to support everyone around me without losing myself.

Now, in midlife, something is shifting.

The house is quieter.
My body is changing.
My ambition feels different.
My questions are deeper.

Still Building is a space for women in this season — women who have achieved, carried, loved, led, and are now asking: who am I becoming now?

This isn't about reinvention or starting over.

It's about growing inside the life you've already built.

It's about staying curious, staying honest, and staying true to yourself as you age.

If you are navigating hormone changes, identity after achievement, long-term marriage, empty nests, or the quiet recalibration that happens in your 40's and 50's — you are in the right place.

We are not finished.
We are still becoming.
And we are still building.

Thank you for being here.

Browse Episodes Listen to Episode 1

About the show

What Still Building Is

Still Building is a space for reflection — not fixing, not teaching, not performing.

Some episodes are about motherhood. Some about work and ambition. Some about grief, health, friendship, or change. All of them are shared the same way — like a quiet, honest conversation with a friend.

I think a lot of us live in the middle. Between who we were and who we're becoming. We're not starting from scratch, but we're not finished either. We're reflecting more. Asking different questions. Feeling things shift — in our priorities, our relationships, our bodies, our sense of self.

And yet, we don't talk about this part enough. We celebrate beginnings. We celebrate success. But the in-between — that's where most of life actually happens.

Still Building is a space for the in-between.

What "Still Building" means

For me, still building doesn't mean something is missing.

It means I'm paying attention. It means I'm allowing myself to evolve without needing to explain or justify it. It means honoring who I've been, while staying open to who I'm becoming.

And I have a feeling a lot of you are in that space too.


Show details

The Basics

Category

Society & Culture
Personal Journals

Format

Solo · Reflective
15–30 min per episode

Topics

Motherhood · Identity · Grief · Career · Health · Relationships · Reinvention

Available on

Spotify
Apple Podcasts


Start with Episode 1

The best place to start is at the beginning. Episode 1 shares the heart of why Still Building exists.

Listen: Still Building at 45 All Episodes